2D Fit & ISH
2D Fit & ISH is fostered from Dawn's fitness boutique, 2D Fit® located in the DMV. Dawn Thomas is a certified personal trainer, fitness nutrition coach and life advisor for women. She is also a licensed yoga instructor as well as a certified prenatal/postnatal yoga coach. Dawn is known for inspiring ladies to step outside of their comfort zone, believing in themselves and living life to their fullest. ISH Topics includes Health & Wellness, Self-Care, Mental Well-Being, Fitness, Nutrition, Work, Life Balance, Challenges, Business Experiences and so much more! 2D Fit & ISH is a candid podcast that carries the same mission as Dawn's fitness studio. The mission to inspire Women Empowerment, Self Confidence & Sisterhood thru Unique Arts of Fitness and inspirational Girlfriend ISH talk! Subscribe to this podcast and follow the host on instagram @2dfitlife
2D Fit & ISH
Don't Drop the Mic!
Don't Drop the Mic is a powerful episode that will inspire you to not give up on your goals, peace and yourself! Send an email to dawn@2dpolefit.com and/or tag me if I inspired you in some sort of way! Instagram: @2DFITISH @2DPOLEFIT
Also, here is the link to my "Buy me coffee" page
https://www.buymeacoffee.com/2DFITISH
Do not hesitate to reach out if you would like to learn about my health, wellness and fitness programs! Also, learn about my availability to speak or lead a workshop at your upcoming event or function!
Dawn Thomas, Owner
2D FIT aka 2D POLE FIT
“Inspiring Women Empowerment with the "Art of Fitness” and the "2D Fit & ISH Podcast”
11392 Livingston Road
Fort Washington, MD 20744
Studio: 301.203.POLE (7653)
E-Registered Yoga Teacher 200
Yoga Alliance Continued Education Provider
Certified Personal Trainer
Certified Prenatal/Postnatal Yoga Instructor
Certified Glute Specialist
Certified Fitness Nutrition Coach
Corporate Wellness Guru
Life Coach for Women
HERE IS THE LINK TO DOWNLOAD 2D POLE & FIT MOBILE APP!
http://mndbdy.ly/e/292878
Lose up to 14lbs in 14 days
with the 2D Fit Lavender Slim Tea!
https://www.2dselections.com/products/2dfitlavenderslimtea
dawn@2dpolefit.com
www.2dpolefit.com
www.2dselections.com
Nama2DSLAY,
Dawn Thomas, Owner
2D FIT
Buy Me A Coffee
https://www.buymeacoffee.com/2DFITISH
11392 Livingston Road
Fort Washington, MD 20744
Studio: 301.203.POLE (7653)
ERYT 500
Yoga Alliance Continued Education Provider
Certified Personal Trainer
Certified Prenatal/Postnatal Yoga Instructor
Certified Fitness Nutrition Coach
Certified Glute Specialist
Corporate Wellness Guru
Life Coach for Women
dawn@2dfit.life
https://www.2dfit.life
https://www.2dselections.com
Instagram: @2dfitlife and @2dfitish
